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Tele-Seminars

Helping You Manage Loneliness During COVID-19 and Beyond

An 8-Week Live-Online Mindfulness-Based Tele-Seminar to Help You Manage Loneliness

Evening classes available; $25/wk

 

Helping You Manage Stress During COVID-19 and Beyond

An 8-Week Live-Online Mindfulness-Based Tele-Seminar to Help You Manage Stress

Evening classes available; $25/wk

 

Mindful Parenting During COVID-19 and Beyond

An 8-Week Live-Online Mindfulness-Based Tele-Seminar to Help You Mindfully Parent

Evening classes available; $25/wk

 

All sessions above are led by Dr. Karyn Gunnet-Shoval, an expert in Mindfulness-based programming, Stress Management, Communications and Relationships and Mindful Parenting.

 

 

Helping Parents Struggling to Navigate New Multiple Roles During COVID-19

An 8-Week Live-Online Tele-Seminar

Classes forming now; $35/wk

Are you or someone you know experiencing stress and frustration navigating these unprecedented times with your children? Is your child struggling to follow rules and expectations? In recognition of the challenge many parents and guardians are now facing as a result of COVID-19, Hanover Psychiatry is now offering discounted special tele-seminar parenting training sessions.

Topics include support in:

  • Establishing consistent rules, structure and routines
  • Tools for increasing positive behaviors
  • Tools for decreasing negative behaviors
  • Strategies for addressing challenging behavior
  • Sleep and appetite
  • Space (for you and them, when and how)

The above seminar is led by Dr. Caroline Shackett, a licensed psychologist and nationally certified school psychologist with expertise in parent management training and behavioral intervention and supports.

 

For more information & to reserve your spot for any the listed seminars:

603-277-9110 or info@hanoverpsychiatry.net.

 

Hanover Psychiatry utilizes a secure, HIPAA compliant, online platform called WebEx